More experiment ideas?

Have exactly the same food but changing just one variable:

• Glass of wine - how does it affect the time and the size of the spike?
• Apple cider vinegar or lemon juice before
• Cold shower before
• 5 mins of press ups / sit ups before a meal and 30-60 minutes after a meal - let your muscles rather than your fat cells soak up all that extra sugar :)
• Portion - how much can you have while keeping the spike under 1?