Skip to main content

What foods are unlikely to cause my sugar levels to spike?

Laura
  • Updated
  • All meat and fish
  • All veggies except potatoes / beans
  • Avocados
  • Butter and unrefined oils (avoid margarine!)
  • Cheese in moderation
  • Seeds & nuts are generally good in moderation (if they’re not sugar coated)

Comments

0 comments

Please sign in to leave a comment.